Elevate your game with mental performance coaching
Learn the skills, strategies, and techniques from a qualified and experienced professional to take that next stride in your performance.
Mental performance coaching can help you gain
Confidence
Focus
Consistency
Emotion regulation
Motivation
Leadership
…and so much more!
You already train the physical side of your sport
…but have you trained the mental side?
My name is Garett Westerwelle and my passion is to help athletes and performers discover their potential and shape minds to work for them, rather than against them.
Through years of professional experience and education, along with playing sports my whole life, I provide qualified services and wish to help as many people as I can.
What sport psychology is and how it can help you
Learn about who I am
Schedule FREE 15-min consultation
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Certified Mental Performance Consultant (CMPC) -- Association of Applied Sport Psychology (AASP)
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M.S. Applied Sport & Exercise Psychology -- University of North Carolina at Greensboro
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Certified Strength & Conditioning Specialist (CSCS) -- National Strength & Conditioning Association (NSCA)
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Athletic Performance Apprentice -- UC San Diego
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B.S. Psychology -- University of Wisconsin-La Crosse
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Performance Psychology Intern -- SportStrata (New York, NY)
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Master Resilience Trainer & Performance Expert -- U.S. Army
